Running continuously for over 100 miles in mountain terrain takes a different kind of athlete—and a different kind of diet. Through years of training







The High Fat Diet of an Ultra Runner [EqV4FvB65xz]

The High Fat Diet of an Ultra Runner [EqV4FvB65xz]

| 1h 28m 28s | Video has closed captioning.

Running continuously for over 100 miles in mountain terrain takes a different kind of athlete—and a different kind of diet. Through years of training as an ultra runner, Timothy Olson has taught his body to become "fat-adapted," using fat from animals and plants to fuel him through feats that seems superhuman. In this episode of FUEL, we examine how Timothy's food regimen benefits his performance. Watch More Episodes of FUEL: Subscribe to Munchies here: Check out for more! Follow Munchies here: Facebook: Twitter: Tumblr: Instagram: Pinterest: Foursquare: More videos from the VICE network: #who makes keto gummies #active keto gummies melbourne #keto explode gummies ireland #reviews true form keto gummies #what diet pills actually work

Aired: December 13, 2024

Rating: TV-14

Buy Now:

Problems Playing Video? | Closed Captioning

Learn About Midwifery Today

Blog

Learn About Midwifery Today

Read the Modern Day Midwives Blog and learn more about our bloggers, all experienced midwives.

Read now